Flying monkey yoga
“Ash is knowledgeable, fun, kind and a loving human being and teacher.
It does not matter how many bodies there are in room, I feel noticed, supported and welcomed.
And whatever I bring, I’m ensured it’s ok and ‘I’m enough’... breath in, breath out... Everything else goes from there...”
- Daria, Bristol
A treat for the body, nourishment for the nervous system and a necessity for the soul.
To be as strong as the earth; to be as soft as water.
Welcoming shifts and shedding what does not serve us…
Finding new music is one of life's great joys. And one of the great perks of teaching Vinyasa Yoga. Like this?
You'll like Sunday morning class 10-11.30am @ Hamilton House.