ACROYOGA SOLAR IMMERSION
with ERICA MONTES & PASCAL WEIS
5 DAY ELEMENTAL IMMERSION
TRAIN HARD...but PLAY HARDER...
Dates: 1st - 5th December 2018
Times: 9-12 - 2-5pm
Address: Trinity Centre, Trinity Road, Bristol BS2 0NW
We are pleased to announce our AcroYoga Solar Immersion in Bristol with Erica Montes and Pascal Weis!
Let's meet, play, train, learn and fly!!!
Five days of acrobatics: standing acro, L basing, Handstand training, Hand to Hand, washing machines, acrobatic sequences and a lot of fun!!
The Solar Immersion empowers students to realize their infinite potential through the powerful embodiment of acrobatic partnership.
Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics.
After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics. Get ready to push past your own personal limits in a fun and safe environment.
This course fulfills an immersion pre-requisite for the AcroYoga teacher training application.
● Solar AcroYoga Asana sequence
● Strength training elements
● Alignment, balance and endurance in inversions
● Spotting techniques
● Specialized Acrobatic flying groups (2 bases, 2 flyers)
● foot-to-hand, hand-to-hand & 2-High acrobatics.
Please review the prerequisites in this video: http://youtu.be/nUxIyCJrOtQ
...and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!
ABOUT YOUR TEACHERS:
Erica Montes RYT500
Erica first worked with the body though performance art, acrobatics and theatre. She first encountered Yoga and meditation as a teenager and, after years working as an actor, found a common ground between her intensely disciplined theatre work and Eastern practices that promote mindfulness through physical motion. Erica completed her 500 hour Yoga certification with Edward Clark's Tripsichore Yoga and is a certified level 2 AcroYoga teacher as well as a Thai Massage therapist.
Movement has always been the driving inspiration in Pascal's life. After many years as a competitive athlete he followed his passion and became a sports scientist with the German Sports University in Cologne. It was 2010 when he fell in love with AcroYoga and the practice of connecting people. Pascal shares his passion for movement, Yoga & AcroYoga in workshops, trainings and Immersions - having taught in more then 30 countries around the world. In his teachings he combines the clarity of the scientist with the compassion of a Yogi, always aiming to inspire people to reach their individual goals. www.pascalweis.com
£385 full 5 days if paid by the 15th Sept 2018
It's possible to pay a non refundable deposit of £100 to reserve your place.
The spots for this immersion are limited and we do expect to fill up. Please register in advance.
REGISTRATION AND MORE INFO
Please email: firstname.lastname@example.org or fill in the form below.
- One month prior to the course start date: full refund minus £50 processing fee.
- Within one month to one week prior to the course start date: 50% back.
- A week before the course start date or during event: no refund, no credits, no exceptions.