Monday

 

VINYASA 12.30-1.45pm

Join Ash for 45 minutes of flow. This class is designed to get us back into our bodies and back into our breath; a class that invites shift and ends in sweet relaxation. Please book through the Pacific Yoga website: pacificyoga.co.uk. 

PACIFIC YOGA, FINZELS REACH £10

 

Acroyoga all levels 7-8pm

AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. This is a safe space to play and explore and we try and make it accessible to all levels of experience (including none at all!). No partner necessary - we work in groups of 3 to ensure safe flights at all times. 

THE ISLAND, NELSON ST £8

 

Thursday

 

YOGA 12.30-1.45pm

In this meditative class we will learn to breathe deeply and connect in feeling with our bodies. Honing our ability to access our intuition and our capacity to make wise choices surrounding our practice, this class takes things slow, steady and with mindfulness. This class is designed to build personal strength and usher integrity into our daily interactions with all beings. All are welcome - including those with Injuries and mums to be. All props provided (we use a lot!).

YOGASARA, PICTON ST £10

 

Friday

 

VINYASA 1-2pm • 60 MINUTES

This class flows with where we are on the day: often challenging, always permissive in where you want to go with your Yoga. Come as you are, with an expectation to move with breath and listen to your body. This class uses sweet music, classical sun salutations and incense to support a mindful practice. This is a pay-what-you-can class.

HAMILTON HOUSE, STOKES CROFT £8

 

Sunday

POWER VINYASA 10-11.30am • 90 MINUTES 

A playful, fun and challenging class. Expect to move, breathe and shift your perspective. Inspired by Les Leventhal's famous Rock n' Roll Vinyasa style, this class is designed to start your Sundays off right: flows, trust, backbends, arm balances - all to a soundtrack of your breath and some rockin' tunes. Bring a mat and bring a smile! 

HAMILTON HOUSE, STOKES CROFT £8

CLASSES ON OFFER

VINYASA
A dynamic flow class taught to music. The Sunday class is referred to as 'Power Vinyasa' due to the amount of arm balance variations we explore.

YOGA
Yoga is an exploration of the 'now'. Exploring a mindful movement practice to discover where and how we exist in the moment.

ACROYOGA
A fun, playful class that fuses partner yoga, simple acrobatics and Thai massage. A chance to get fit, laugh and discover how much more we can achieve together than by ourselves.

 

For reservations or information:

All classes unless otherwise stated are for all levels of experience. 

8 class passes are available here.