Flying monkey yoga
“Ash is knowledgeable, fun, kind and a loving human being and teacher.
It does not matter how many bodies there are in room, I feel noticed, supported and welcomed.
And whatever I bring, I’m ensured it’s ok and ‘I’m enough’... breath in, breath out... Everything else goes from there...”
- Daria, Bristol
A special offering, fusing together elements of the practice to create a workshop celebrating the rising of a new year and all the sprawling possibility that this offers us
A treat for the body, nourishment for the nervous system and a necessity for the soul.
To be as strong as the earth; to be as soft as water.
Finding new music is one of life's great joys. And one of the great perks of teaching Vinyasa Yoga. Like this?
You'll like Sunday morning class 10-11.30am @ Hamilton House.