Menu

– Select Your Class –

[ More info here ]


 
 

C
l
a
s
s
e
s
 

Mondays

Vinyasa 12.30-1.15pm Pacific Yoga

AcroYoga All Levels 7-8pm The Island


Thursdays

Yoga 12.30-1.45pm Yogasara


Fridays

Vinyasa 1-2pm Hamilton House
 

Sundays

Power Vinyasa 10-11.30am Hamilton House
 

s
t
y
l
e
s


 

Vinyasa

A dynamic flow class taught to music. The Sunday class is referred to as 'Power Vinyasa' due to the amount of arm balance variations we explore.


Yoga

Yoga is an exploration of the 'now'. Exploring a mindful movement practice to discover where and how we exist in the moment.


AcroYoga

AcroYoga is a playful fusion of partner yoga, simple acrobatics and Thai massage. In these sessions expect sweat, laughter and some steps outside your comfort zone. No experience or partner necessary - we work in groups of 3 to ensure safe flights at all times.