Flying Monkey Yoga

INVERSION IMMERSION

DATES TBC

with ASH BOND & GABRIELLE PARKER

 

We are just waiting for the final confirmations of the schedule before we release this magic to the world. 

Please be patient. 

 
 

 
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Overview

What to expect from a retreat with Gabby and Ash:

Sorry folks, no one learns how to handstand in a week BUT you do get an awful lot closer. Gabby has formulated a technique driven programme that will blow all of our inversion socks off. But don’t worry, we train hard but we relax hard too - and Ash is there with a yoga practice to complement the highs of the week’s acrobatics. Sweet and nurturing restorative sessions are partnered with goal-setting meditation where we nurture the discipline and body awareness that a strong physical practice requires.  And of course it wouldn’t be a HandstandYogi Retreat without a bucket load of geekery. Anatomy is discussed and lectured on throughout so teachers amongst you can both embody and then pass on the body wisdom that you will learn here. 

  • Circle ceremony and intention setting
  • Daily handstand and flexibility sessions
  • Restorative and breath work sessions
  • Individual attention relating to your individual goals and obstacles
  • Anatomy and Psychology of Handstand lectures
  • Delicious handstand fuel - wherever we are, food is VERY important to us!

Upcoming training retreat dates to be added soon!

 
Pre-order Ash & Gabby's book here: https://handstandyogi.com/product/the-handstanding-yogi-the-hows-whys-and-wtfs-of-being-upside-down/

Pre-order Ash & Gabby's book here: https://handstandyogi.com/product/the-handstanding-yogi-the-hows-whys-and-wtfs-of-being-upside-down/

 
 

WHAT'S INCLUDED

For full booking terms and conditions please click here.


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