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Accessing Your Animal Spirit

Date: Sunday 27th January

Time: 1.30-3.30pm

Location: Wild Wolf’s Yoga, St Nicholas St

The first in a series of workshops investigating our relationship with the natural world and the creatures within it.

Here we are exploring the Shamanic stories of horses in different cultures. This workshop is co-taught with equine therapist Hayley Rivers who will be discussing how she works with both humans and horses in her work at Red Horse.

We will begin with a Forrest-inspired Yoga practice - here we seek to access our bodies on a visceral level. Using the tools of bodywork, breath, physical asana and ceremony we will move into a place of challenge and intensity.

More details to follow soon - the magic is brewing!