AcroYoga for the ALMOST Absolute Beginner

AcroYoga for the ALMOST Absolute Beginner

from 20.00

**AcroYoga for the ALMOST Absolute Beginner**


Date: Saturday 3rd March
Time: 12.30-3.00pm
Location: Studio 2, Hamilton House, Stokes Croft

So you've tried bird a few times, maybe a little wobbly, but the basics are there. Now where to go next?!

In this workshop we will review a few simple AcroYoga poses before starting to piece them together, exploring the skills required to move through the transitions. 

Don't worry if you are nervous - will take things step by step, prepping with a dynamic monkey fitness warm-up and exploring the 3 roles of base, flyer and spotter so we all have a firm understanding of the basics before we step onto someone's feet and take flight! If you have never done AcroYoga before, don't worry - this is still the space for you to explore the practice!

This is going to be a fun, challenging and hilarious workshop - and a great opportunity to step out of your comfort zone in a safe and supportive environment.

Just bring yourself, maybe some snacks and a bottle of water (you will get sweaty and you will also, maybe, be going upside down!). There will be two teachers to help and field any questions you might have.

Cost: £20 each or £35 for two :)

For more info, please contact

See you upside down monkeys! ash x

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